Image of Liverpool Street based personal trainer Jason Jackson

Should we practice what we preach?

My friend Melissa Weldon is a Master Trainer at 1Rebel and the founder of Fempower, a female-empowerment project. The focus of their work is promoting a positive female body image. Knowing I supported the cause, Melissa asked me to write an article, from the male perspective. From 2008 there has been a sustained, year-on-year rise in […]